![]() Try gradually weaning him off those habits and putting him down for naps in his crib drowsy but awake.ĭon’t give up if your baby won’t nap. ![]() ![]() If your baby is used to napping in the swing, baby seat or stroller, or has gotten accustomed to being rocked or fed to sleep, he may not be able to nap any other way. He's gotten used to a specific sleep routine.Make sure your baby is well-fed, soothe any teething pain and change him into a dry, clean diaper before putting him down. If your baby is hungry, suffering from teething pain or uncomfortable for some other reason, that will likely hinder his ability to fall asleep at naptime. He's hungry, teething or otherwise uncomfortable.Make sure your little one is getting the right number of naps for his age. Babies 2 and 3 months old need three to five naps, 4- to 5-month-olds need two to three naps and babies 7 to 12 months old need two naps. If your baby is napping too much or too little, that will affect whether he's able to actually fall asleep at naptime. Baby isn't taking the right number of naps for his age.Make sure you pull the shades and dim the lights for naptime so that it's not too light when your baby is trying to sleep, and cut out any extra noise and activity. Baby's room is too bright, noisy or busy.Make sure your baby is getting enough sleep with tactics like putting him down at around the same time for naps and bed and following a soothing bedtime routine. Overtired babies are often hyper babies who can't settle down enough to take a nap or sleep at night. Try winding him down gradually before naptime and making sure he's not sleeping too much at night. If your baby got more sleep than necessary overnight or did something ultra-stimulating right before you tried putting him down, he may not be tired enough to nap. Here are some ways to explain why your baby won't nap: There are plenty of reasons your baby may refuse to nap.
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